4 Ways to Deal with Dental Implant Anxiety

created by Rohan, Dental-Pedia Staff Writer
Dental Implant anxiety: How to prepare for your dental implant surgery if you’re scared?

How to prepare for your dental implant surgery if you’re scared? 

Dental implant surgery is a safe and painless procedure to replace your missing or damaged teeth. The dental implant is drilled into the jawbone underneath the missing tooth’s empty socket, where it bonds with your surrounding jawbone tissues, becoming an integrated part of your dental anatomy. The procedure may be followed by some discomfort and swelling, and you may have to avoid certain food items for a few days, but there are no major side effects or complications. 

However, patients often experience severe anxiety about dental implants due to stereotypes of oral surgeries. Sometimes, patients avoid dental implants and instead get bridges or dentures to replace their missing teeth, even though they don’t look or feel as natural as dental implants. Furthermore, bridges and dentures don’t support your jawbone, eventually leading to jawbone disintegration, which makes you look older. You shouldn’t let fear stand in the way of getting dental implants. 

This article provides facts and techniques to help you deal with dental implant anxiety.

1. Dental implant surgery is safe and painless  

Dental implant surgery doesn’t cause any pain, discomfort, or major complications. The surgery is performed under local anesthesia or general anesthesia, depending on the dentist’s recommendation. The dentist installs the dental implant underneath the socket of the missing tooth, following which you can return home. The dentist will prescribe some pain medications and antibiotics to prevent pain and discomfort. After a few days, you won’t feel any discomfort. 

Dental Implant Anxiety: Talk to your dentist about your anxiety

2. Talk to your dentist about your anxiety 

ImageTalk to your dentist about your fears, concerns, and anxieties. This will allow the dentist to address your fears, allay your concerns, and offer techniques to overcome your anxiety. The dentist may adjust the procedure or offer other solutions to reduce your fears, allowing you to proceed with the surgery. You should also choose the ideal time for your dental implant surgery — a time when you’re completely relaxed and comfortable. 



3. Wear headphones during the surgery   

Most dentists use local anesthesia for single implants, so you’re awake for the procedure. Although you won’t feel any physical pain, some patients experience severe mental anxiety because of the sounds. To prevent that from occurring, some dentists recommend wearing headphones during the surgery to play soothing music that can transport you elsewhere. As you get lost in the music, you won’t even realize when the surgery is done. 

4. Do breathing exercises to calm down 

If you’re extremely anxious about dental implant surgery, you can perform some breathing exercises before your procedure. Conscious breathing can help people calm down and alleviate anxieties. You can also get a massage or do something else that helps you relax — this will allow you to proceed with the surgery with a clear mind. You can also do this after the surgery to take your mind off the possibility of discomfort. 


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